Help: Centering Breath Type Active technique Unlock Monk level 10. Usage centering Description A bounded self-recovery technique. The Monk controls breathing through pain to restore health and movement. How It Works Base recovery is about 9% maximum health and 14% maximum movement, with a 30-tick reuse marker. Iron Breath, Stillness in Ruin, The Mountain Endures and certain Monk runes improve the recovery. See Also: iron-breath, stillness-in-ruin, monk